Send us a recipe

Each week, The Banner Table makes one meal for a family of four, priced from local grocery flyers. Reader recipes are welcome, especially the ones that stretch a dollar.

How it works: if we make your recipe, we reprice every ingredient from that week's local flyers, so the costs you see are ours, not yours. We may edit it for length and clarity. We credit you by name and town only if you tick the credit box, and we'll check with you before it runs. Your email is never published.